Below are some wonderful handouts that you can read, download and/or print to help you navigate the Covid-19 crisis.

Immune System Support – COVID-19 Edition

Stress Strategies for COVID-19

Sleep Strategies for COVID-19

Diet and Lifestyle Recommendations to Support Immune Health


Some of Dr. Fenske’s favorite health-related websites:

Humanely-treated, local, free-range meat.

Environmental Working Group (EWG).

EWG’s Skin Deep Cosmetic Database.

Elana’s Pantry has healthy gluten-free recipes.

Local groceries with organic / gluten-free / dairy-free options.

Local groceries with organic / gluten-free / dairy-free options.

Providing information on genetic engineering, children’s health, Fair Trade, environmental sustainability and many other topics.

Farms and food-related businesses that sell directly to customers in southern Wisconsin.

National Vaccine Information Center.

Air and water filtration sales.

Website of the authors of The Whole Life Nutrition Cookbook.

Sharing our Knowledge of Functional Medicine with the Community

It is important to us to share our knowledge of Functional Medicine with the community through workshops and talks. Please let us know if you would like information about booking a speaking engagement for your organization.

Call Fenske Holistic Healthcare Center LLC: (608) 836-8883