Move Well, Move Often - It May Save Your Life Move well and move often: it's smart advice for maintaining a strong, healthy body from head-to-toe, inside and out. With mounting evidence of the ill-effects associated with sitting too much, moving well has become...
Holistic Approaches to Protecting the Brain from Alzheimer's Disease Is Alzheimer's Disease hardwired into the brain's destiny as we age? It's a terrifying thought. Many people believe it's true. Hope lies with the ongoing research to help us understand the root...
Digestive Distress: Holistic Approaches to Irritable Bowel Syndrome When the smooth rhythm of the muscles of the digestive tract is disrupted, either moving too quickly or too slowly, we experience digestive distress. For some of us, this distress can be frequent and...
Nutritional Supplements Now Available On-line As Well As In Our Office Many of the nutritional supplements Dr. Fenske recommends and carries in her office are now additionally available for patients to order on-line straight from our partner Wellevate. This is an...
Have you set an intention to make better choices around diet and exercise in the New Year? Kudos for recognizing a change needs to be made and committing to it! As you begin to adopt healthier New Year behavior, remember that change is a process. Be kind and patient...
Take A Holistic Approach to Antibiotic Resistance When it comes to infection and our health, there are two schools of thought: the Germ Theory and the Terrain Theory. Understanding the differences is critical, particularly because it involves the use of antibiotics,...