A healthy gut supports a healthy immune system! Up to 75% of the immune system's cells are found within the mucosal membranes that make up the gastrointestinal tract. Healthy Gut, Healthy Body: What You Need to Know The human body is home to over 100 trillion...
Vitamin D Achieves Mainstream Medical Acceptance It's only within the last decade that a Vitamin D supplement became widely accepted by the conventional medicine community. Today, it's one of the most highly regarded supplements in both natural and conventional...
Take A Holistic Approach to Antibiotic Resistance When it comes to infection and our health, there are two schools of thought: the Germ Theory and the Terrain Theory. Understanding the differences is critical, particularly because it involves the use of antibiotics,...
When Your Body Goes Against the Grain: Celiac Disease & Gluten Sensitivity How did gluten, a naturally-occurring protein found in wheat, barley and rye - sources of nutrition for people over thousands of years, become so unhealthy? Many scientists attribute the...
Natural Solutions for Polycystic Ovarian Syndrome Polycystic Ovarian Syndrome (PCOS), one of the most common endocrine (hormone) disorders, affects approximately 10 million women worldwide. It's the leading cause of infertility in women and can present at any life...
Can mindfulness really reduce stress and enhance your health and well-being? Nearly 4.3 million U.S. adults think so. That's how many engage in mindfulness, or 'mindful practices.' Popular media refers to mindfulness as any generic process of paying attention in life...